Oral Health and Overall Health: The Surprising Connection
When it comes to our health, we often focus on separate aspects, such as heart health, mental health, or even oral health. However, recent research has shown that oral health is more closely connected to overall health than we may have realized. One expert in the field, Sarah Hornsby, has been instrumental in highlighting this surprising connection.
Sarah Hornsby, a myofunctional therapist, has been at the forefront of promoting the link between oral health and overall health. She specializes in the treatment of various issues, including tongue and lip ties, sleep apnea, and facial muscle dysfunction. Hornsby’s work has shed light on how oral health can impact our general well-being.
One of the most notable connections between oral health and overall health is the relationship between periodontal disease and systemic health issues. Periodontal disease, or gum disease, is an infection of the tissues that surround and support the teeth. If left untreated, it can lead to severe damage to the gums and jawbone.
Studies have shown that periodontal disease is linked to an increased risk of various systemic health issues. These include heart disease, stroke, diabetes, respiratory infections, and even certain types of cancer. The exact mechanisms behind these connections are still being studied, but it is believed that the inflammation caused by gum disease may play a significant role.
Sarah Hornsby emphasizes that practicing good oral hygiene, such as brushing and flossing regularly, can help prevent periodontal disease and reduce the risk of these systemic health issues. Additionally, she emphasizes the importance of optimizing oral function, which includes proper tongue posture, swallowing patterns, and breathing habits.
Another surprising link between oral health and overall health is the impact of oral bacteria on the rest of the body. Our mouths are home to numerous bacteria, some of which are beneficial and some harmful. When the balance between these bacteria is disrupted, it can have adverse effects on our health.
Research has shown that certain oral bacteria can travel from the mouth to other parts of the body through the bloodstream, causing infections and inflammation. This can lead to an increased risk of conditions like endocarditis, a serious infection of the heart’s lining, or pneumonia.
Sarah Hornsby highlights the importance of maintaining a healthy oral microbiome. This includes brushing and flossing to remove plaque and bacteria, and regularly visiting the dentist for cleanings and check-ups. Hornsby also emphasizes the role of a healthy diet in supporting oral and overall health, as certain foods can either promote or inhibit the growth of harmful bacteria.
In conclusion, the surprising connection between oral health and overall health is becoming increasingly evident. Sarah Hornsby’s work in the field of myofunctional therapy has highlighted the impact of oral health on systemic health issues and the importance of maintaining good oral hygiene and function. By understanding this connection, we can take proactive steps towards improving our overall well-being.
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